KaDuSViLLe

Cristiano Ronaldo saved the best until last to down his old club for the second time this season and secure a top seeding in the Champions League knock-out phase for Manchester United.

After his one-man mission to inflict more damage on Sporting Lisbon appeared certain to end in frustration, Ronaldo stepped up to drive home a 25-yard free-kick in the second minute of stoppage time. The Portuguese outfit must be sick of the sight of the man they nurtured through his formative years. It was Ronaldo who settled the previous meeting between the sides in September and his sixth goal of United's European campaign will offer Sir Alex Ferguson some much-needed breathing space in his team selection for the final 'dead-rubber' against also-qualified AS Roma in a fortnight.

Given the potentially explosive trip to the Stadio Olimpico comes just five days before a blockbuster Premier League encounter with Liverpool at Anfield, Ferguson wanted his side's Champions League status wrapped up.

(Read the rest of the story HERE)

Great!!! After that shock lost at Bolton last Saturday, They bounce back, although the scoreline was a tight one.
(hehehehe Arsenal LOST though to Sevilla)

Ko mimang bah bobby, macam teda urang len suda ko mo pigi tagged... sia juga... Molisau btul bah ko nie... macam ko lah... sia tepaksa pikir 8 perkara and 8 urang untuk di tagged balik... 8? weiii bagus nie numbur nie... anyway, here it is... (This is the second time i was tagged!!!)

The Rules:
1. Link to your tagger and post these rules.
2. List eight (8) random facts about yourself.
3. Tag eight people at the end of this post and list their names.
4. Let them know they’ve been tagged by leaving them a comment on their blogs

8 (not so important) Random FACTS About Me

1. I'm Addicted to NESCAFFE. Can't live a day without it.
2. My Favorite game is Championship Manager. Currently managing my beloved Manchester United to a record 5th consecutive Premier League title(in the game, NO CHEAT AHHH)
3. I've been blogging since 2005. My first blog was this and the second was kadusmusic.blogspot.com.
4. I've created KaDus Entertainment in 2005 and later joined by gogds and sumandak (my love)
5. I LOVE MANCHESTER UNITED!!! GLORY-GLORY MANCHESTER UNITED, NOW & FOREVER!!!
6. I am a Certified Linux Profesional (by NOVELL) and Microsoft Certified Profesional but still don't know a thing about this two stuff.
7. I Design my own blog header/banner (ala... tu yang di atas tu ba)
8. I LOVE KADAZANDUSUN MUSIC!

settle... wekekeke... as i say earlier, i was tagged before, way back in 2006. July to be exact. em... Here's the link... TAGGED ME? Okay... now is the time to find some victim... the next victim... Okay... who ah...?

Next person to tagged:
1. Davelynn (Because you are my girl and i like to tagged you... wekekekeke)
2. KathleenHalena (You're tagged... again...)
3. linsayhi (for so rajin visiting my blog. TQ Very much)
4. Elviena (for being my jajaliest sista in the world)
5. kupi (because you are so cute...)
6. defoo (you make us proud)
7. Danny F. Malinggi (because you are my fav singer and my friend)
8. jusdy (hehehe... saja mo tagged ko)

Finally!!! Okay... TQ For wasting your time... and tq bobby for tagging me... wakakakaka... molisau betul bah ko nie...

To the local (Sabahan) entertainment lover, here's the good news. the 2nd Edition of SAME Magazine is out on the market.







It was launch two weeks ago and it has hit the market since... i don't know when, coz i just saw it on the books stand at Donggongon. The 2nd Edition, features Clarice John Matha as the cover and it is price at RM9.00. Not sure at your place lah. All in color so you don't have to worry. It is the first of it kind in Sabah, I mean the magazine. Some of the story are ...

Asmin Mudin (The songwriter of the famous Malaysian Idol song, Gemilang sung by the winner Jaclyn Victor)
**sorry: Asmin Mudin was not the song writer. He was only the lyric writer of Gemilang song. TQ bengodomon for pointing this out to me...

Clarice John Matha (Sabahan equivalent to Datuk Seri Siti Nurhaliza - (some people say lah))

Reynaldo Paigie (The winner of the Suara Emas Bintang RTM 2007)

... and much more...

Do get your copy fast before it disappears from your place. Cheap only, at RM9.

If you want assistance to get the magazine (only if you're out of the "reachable" area) do not hesistate to contact me at:
markiekadus@yahoo.com or you may
visit KaDus Entertainment website at
www.kadusmusic.com, to know how you can get your copies of SAME Magazine.
KaDus Entertainment is the official website for SAME Magazine.

Lastly, support your local entertainment industry because if we don't they will be no more of our heritage left in Sabah. It will became history.

SAME Magazine TEAM
KaDuS Entertainment (KE)

It's been raining since what? 1pm last nite? nda sedar coz sms with my koupusan... then suddenly tertidur. Was feeling tired yesterday. It's been like almost a week nda hujan macam nie... Funny when people start complaining hujan, when the other say, the are complaining about the hot and humid weather and wish for a rain. Now it's raining and still complaining and wanted for a sunny day... Don't get me wrong coz i am the one who complained... hehehehehe

This was what my uncle say to me just now.
Me: Haiya!! ujan lai oh...
Uncle: Bah, musim dia sudah kan.
Me: Basah lah baju, rambut smua lah basah... Malas sia kalau ujan nie...
Uncle: Apa yang kau mau nie? Itu hari panas ko bising, bilang panas lah, peluh lah. sekarang hujan kau masi juga bising. Kau mau apa? Salji?
Me: ... (tidak dapat jawap lah..)

Then i ask my uncle to buy me a cup of nescaffe. Which he did. Haahahahaha..

What did i want? i don't want snow, i'm not the type of person who can stand extreme cold. Nanti karas... bukan apa yang karas... jangan kuning tu utak. I wish for "not so hot, not so cold day". Yang sedang-sedang urang bilang. 50% panas - 50% ujan. Atleast seimbang sikit. bukan lah yang panas mo 1 minggu, teda ujan and then ujan mo satu minggu teda matahari. If kemarau, peluang untuk tempat kami teda air is tinggi. and kalau ujan ja, peluang untuk banjir juga tinggi. So sedang-sedang...

But whatever it is, i am thankful for what God has gave us. I know complaining shouldn't do much help. So I thank you God for giving me the Sun and The Rain...

Don't get me wrong ah...

Ever seen a 1GB HD in the 70's? Ever wonder how it's look like? Hehehehe. I'm not sure wether this is the looks of the 70's 1GB HD. It weighed so much it had to have a special floor and case to be mounted in. It's case looked like a refrigerator. This is what it looks like then...


Nowadays, 1GB is equivalent to a floppy disk. Mainly use as a portable space or storage. USB Drive, etc. Me myself using this...

Haven't have enough money to upgrade it to 2GB or even 4GB or some say 8GB. hahahaha. Imagine i live in the 70's and i have a 8GB portable drive? hoho...
Other 1GB storage are as follows.


Used commonly in HandPhone, Digital Camera and etc. How fast technology change... can we catch up?

I'm late! i should've wrote this thing on monday but i can't, so i guess still ok lah. Nothing much, nothing really important actually, but i kindda 'attracted' to wrote about SPM. SPM stands for Sijil Pelajaran Malaysia or Malaysia Certificate of Education (MCE). Hahahahaha. I bet almost everybody who read my blog have already taken their SPM. So how was the result? okay? hangkang? Nah...

My Result? not as i expected. i barely score grade 2. (In my time, SPM result are given in Grade 1, 2, 3, SAP and Fail (9). I actually don't have any idea what the system are now. what i heard is their using the open system where score are written as A, B, C and so forth. Not sure actually. Those time, the forecast result is critical. Much more critical than the real SPM result. Some say, the forecast is used to apply for higher learning institution, i.e. University or College. I don't know if the forecast is still valuable or not.

Back to my result, I almost fail one of my most hated subject (but not the class and the teacher... hehehehehe... ) Moral Studies. The subject that i don't expect to score, i did well, such as Geo and History. And Science. Hahahahaha. And believe it or not, I drop the "confirm lulus cemerlang" subject to "cop mati" subject. I drop the Art (Seni) and took Accounting. Wakakakakaka. Luckily enough i do pass the accounting subject.

Okay, To all SPM 2007 Candidate, All the best for your papers. Do well, and don't forget to pray everytime before you wrote your name on the answer sheet.
Tips? Hmm...Okay...
NO OTHER TIPS, ALL FROM YOUR SELF - Self explain...
wakakakaka

Enjoy!

Haven't have a chance to update my blog. i've been sooo busy this while. arrrhgggghhh... dunno what should i do to make my self unbusy anymore. tapi it's good juga la to became bz. hahahaha.

I'm sick. Like there is something in my tummy. dunno why? and since the the aircond here in the office is sooo cold, i am down with fever and flu i think. Luckily starting tomoro is a long weekend for me... a holiday. hahahahahha...

i'm getting sick... can't stand it any more. got to go... hey, tq for reading. yes you... thank you.

I'm at Kota Belud, attending some sort of gath actually. but it seem that teda orang. so we went to Yan's CC. We... hehe... me, Mr. George (gogds) and Mr. Lugu... All the way from Japan... errr... not directly lah... wekekekeke...

Well, tonight is Man Utd game... at about 12.00am malaysian time. hmmm... cool! ehehehehehe... i like...

Okay, that's all folks...

Sajuk. the only world i can describe now. suddenly the langit went from clear to dark. I was praying yang nda ujan, but it seems that, "i'm too late" its raining heavily, and it's cold. Today is wednesday, still two days to saturday coz this week only 4 days has to go to the office.

Man Utd, next match is against Aston Villa at Villa park, and for sure, as an ardent man.utd fan, i will not miss it. will they win, they should win this match to keep the pressure to Arsenal. The match isthis Saturday, and for sure, they will give their best.

Glory-Glory Man Utd.

Again ,sunday arrive. So fast the weeks reach its end. luckily tomoro, still a holiday. No need to wake up early in the morning and went to the office before 8. but i actually like it. it seems that wether it is a holiday or not, i woke up early. i used to it. then if holiday, i sleep back lah.
Nothing to write actually... A bit bored. with no fren to chat or do. hmm. listening to some good song from ilike. some indie band and singer. its great.

Well that its lah for today. Hey England win last night. Next week it will be my Favorite Man .Utd against Aston Villa at Villa Park. Will they continue their run of win? Hopefully...

hmmm....

Wann Wish, Selamat Hari Raya Aidilfitri to all my Muslims Friends and to all my friends who celebrate it. Enjoy this day. We should be thankful coz' we could celebrate any occassion without any fear of disturbance. Hehehehehe...

By the way, does anybody have some "kuih raya" for me? I'm dying to eat my favorite "kuih makmur". anybody?

OK! Enjoy

(Goes to Siti Saleha, Maizattul, Yanti, Boy (Norizal), Jamil, Ibnie (Kimiko), Hairie, Adlizan, Nadia, Kak Nuridah, All my Cosmopoint former and present student-staff, Sm. St Michael Penampang student and teacher, all friends, All KaDuS Entertainment member, And Everybody!)

Happy Birthday sayang...

Yesterday i wrote about i'm going to take the Linux Examination in a "not-so-prepared" situation and that i will miss the Man. Utd game Live on TV because of the exam time. the exam start at about 5.45PM (about 3.45AM USA time) clashes with the match that start at about 7.45PM. The live show start at 7.00PM. Now here's the update...

The exam went smoothly and thank God that i passed. Luckily the connection to the US server was good enough for me to do the exam without any problem especially the good ol' lagging problem. (The exam connected directly to the US server via the Internet) I hate lagging. I've been experiencing the lagging problem for a long time ago especially when i started to "play" with the mIRC. Still remember mIRC? When the server lag, you have to "ping" it. That was the first time i heard and used the word ping, and now, i'm using it back, not in the mIRC environment, but in LAN environment. Hehehehe... Last resort, change to a nearby server... Adeh... out of topic oredi. I think i should write about this in the near future... hehehehe..
Oh... The internet connection was good yesterday though!

To add the icing to the cake, My beloved Man. Utd won their game against Everton (Liverpool Mersyside Rival...) at Goodison Park. Nemanja Vidic was the scorer of the only goal of the match which ended 1 - 0 to Man. Utd. Great! I didn't saw the whole match so i don't know who's starting the game. Only saw the remaining 25 min of the match. Manage juga lah to catch the goal as it was score in around the 80th minute of the game. Although Man. Utd can't seem to get past the 1 goal in a match curse so far this season, they are doing really well in that match. By the way, if we win, say for 20-0, there are only 3 points to grab! Tapi, yala... at the end of the day, there comes a time when goal different will play their part on the standing of the team in the league. COME ON YOU REDS!!!. For the record, Man. Utd played 6 times with 3 wins (in a row!!!), two draws and 1 defeat. They score 4 goals and conceded just 1 goal so far. The only time that they fail to score was against Reading (0-0) and in their defeat against city rival, Man. City (0-1).

Ok lah.. Tomorrow is Monday. Holiday kunu. So no need to woke up early to go to work... i mean my practical. But can oso be considered as work lah... Lot a thing to do. Learn and learn until i can't learn anymore... or should i say die or disable. Hohohohoho. Finally got certified as a professional in Linux from Novell (NCLP). Last month, i've passed and become a certified professional for Microsoft (MCP)..But for me, my learning curve has not ended. Having all the certification doesn't mean that i am good enough. Still a lot to learn, and i am willing to learn. Hahahaha... enogh about me... later some people would say i am bragging about something that i don't know. Tapi kan... i will learn the thing that i don't know, sooner or later!

KaDuS Bilang:
The key word for today is LEARN! Wakakakakakaka (and oh... Man. Utd win... AGAIN... with 1-0... AGAIN!!!)

What Is Insomnia?
Insomnia is a sleep disorder in which a person experiences poor sleep or has trouble sleeping. Insomnia can involve:
Difficulty falling asleep
Difficulty staying asleep (that is, waking up many times during the night), without necessarily having had any difficulty falling asleep
Waking up too early in the morning
Not feeling refreshed after a night's sleep



In any of these cases the person feels tired the next day, or feels as if he or she did not have enough sleep.
Poor sleep for any length of time can lead to mood disturbances, lack of motivation, decreased attention span, trouble with concentration, low levels of energy, and increased fatigue.
About one-third of the average person's life is spent sleeping. Healthy sleep is vital to the human body and important for the optimal functioning of the brain and other organs.
There are three types of insomnia:
1. Transient, or mild, insomnia - sleep difficulties that last for a few days; there is little or no evidence of impairment of functioning during the day
2. Short-term, or moderate, insomnia - sleep difficulties that last for less than a month, that mildly affect functioning during the day, together with feelings of irritability and fatigue
3. Chronic, or severe, insomnia - sleep difficulties that last for more than a month, that severely impair functioning during the day, and cause strong feelings of restlessness, irritability, anxiety, and fatigue



Is Insomnia Serious?
Insomnia can have physical and psychological effects. The consequences of insomnia include:

• Impaired mental functioning. Insomnia can affect concentration and memory, and can affect one's ability to perform daily tasks.
• Accidents. Insomnia endangers public safety by contributing to traffic and industrial accidents. Various studies have shown that fatigue plays a major role in automobile and machinery accidents. As many as 100,000 automobile accidents, accounting for 1,500 deaths, are caused by sleepiness.
• Stress and depression. Insomnia increases the activity of the hormones and pathways in the brain that cause stress, and changes in sleeping patterns have been shown to have significant affects on mood. Ongoing insomnia may be a sign of anxiety and depression.
• Heart disease. One study reported that people with chronic insomnia had signs of heart and nervous system activity that might put them at risk for heart disease.
• Headaches. Headaches that occur during the night or early in the morning may be related to a sleep disorder.
• Economic effects. Insomnia costs the U.S. an estimated $100 billion each year in medical costs and decreased productivity.

What Causes Insomnia?
There are many possible causes of insomnia. Sometimes there is one main cause, but often several factors interacting together will cause a sleep disturbance. The causes of insomnia include:

1. Psychological Causes
   - In many people, insomnia can be the result of:

• Anxiety, a condition in which individuals feel increased tension, apprehension, and feelings of helplessness, fear, worry, and uncertainty. This may be due to the effects that other people at work have on us, financial worries, concerns over relationships outside work or numerous other causes.
• Stress, or how effectively a person copes with any emotional, physical, social, economic, or other factor that requires a response or change.
• Depression, a mood disturbance characterized by feelings of sadness, despair, and discouragement.

In addition, a lack of a good night's sleep can lead to these very same psychological problems, and a vicious cycle can develop. Professional counseling from a doctor, therapist, or sleep specialist can help individuals cope with these conditions.

2. Physical Causes

• Hormonal changes in women. These include premenstrual syndrome, menstruation, pregnancy, and menopause.
• Decreased melatonin. The levels of melatonin, the hormone that helps control sleep, decrease as a person ages. By age 60, the body produces very little melatonin.
• Medical conditions. These include allergies, arthritis, asthma, heart disease, high blood pressure, hyperthyroidism, and Parkinson's disease.
• Pain. Pain and discomfort from a medical illness or injury often interfere with sleep.
• Genetics. Problems with insomnia do seem to run in some families, although researchers have yet to identify how genetics play a role.
• Other sleep disorders. These include sleep apnea (in which one temporarily stops breathing during sleep) and periodic leg and arm movements during sleep (in which one's muscles excessively twitch or jerk).

3. Temporary Events Or Factors

• Adjustment sleep disorder. This form of sleeplessness is a reaction to change or stress. It may be caused by a traumatic event such as an illness or loss of a loved one, or a minor event such as a change in the weather or an argument with someone
• Jet lag. Air travel across time zones often causes brief bouts of insomnia.
• Working the night shift or long shifts. Individuals who work at night and those who work long shifts may have trouble adjusting their sleep habits.
• Medications. Insomnia can be a side effect of various medications, both prescription and over-the-counter.
• Overuse of caffeine and alcohol. Caffeine most commonly disrupts sleep. While a drink or two before bed may help a person relax, more than that can lead to fragmented sleep and wakefulness a few hours later.
• Environmental noise, extreme temperatures, or a change in a person's surrounding environment.

Just finished my lunch time at Donggongon. I'm currently doing my 2 month practical training in Sabah Credit. For the first few days, work has been though except for today. So boring... i feel like i'm going to sleep. Hehehehe... ada derma darah hari ni, so not many work to do, as our supervisor is involved with the blood donation campaign. Hmm... if sia cakap this with my other friends, yang sedang praktikal di tempat lain... mimang derang cakap... "Wah untungnya kamu...!!!"... Apa yang untung??? ITS BORED!!! Tahan hati ja tidak tau apa mo buat... ehehehehehe. Been like this since 7.50am this morning till now... (1:43pm)

NEWS:

Prolific Tenor Pavarotti Dies

READ MORE...

Selamat Menyambut Hari Merdeka to All Malaysian out here!!!

Yeah!!! Merdeka!!! Merdeka!!! Merdeka!!!

Another dissapointing performance by my favorite Man. Utd. I guess a lot of United fans worldwide especially in this part of the world was "devastated" by Man. Utd recent form. I am one of the dissapointed fans. This would be their worst start ever since 1998. First game, they drew 0-0 with Reading and 1-1 with Portsmouth. Last night saw United lost for they first time this season against their city rival, Manchester City by 1-0. so far United has collected only 2 points from the possible 9, and could be 7 points behind their main title contender Chelsea. To make it worst, they were 7 poinst behind Man. City. (City won their last 3 mathces)

What happen to Man. Utd? It's a question everybody ask including those who support other team. They might be expecting to see Man. Utd doing well in the first few opening fixture. If you ask me, i would definitely say, I DONT KNOW. United, on paper has the strongest assembled squad. The arrival of Nani (Sporting Lisbon) and Anderson (Porto) looks to strengthen United squad. And there was, (for me) the most intresting signing by Man. Utd. Owen Hargreaves (Bayern Munich) and the much awaited signing of Carlos Tevez (West Ham). It's looks like Man. Utd were untouchable this season. Chelsea on the other hand was not the biggest spender. The only significant arrival was Florent Malouda (Lyon) and yes, he announced his arrival by scoring goals, against Man Utd. In my point of view, this is one of the best assembled squad mades by Sir Alex Ferguson during his 21 years at Old Trafford. But what happen? Despite their vastly talented squad, with the attacking flair of Wayne Rooney and Cristiano Ronaldo, they have only manage to score one goal! That was through Paul Scholes. A midfield player! the sign of United slump stated when Rooney was force out of the game against Reading because of injury. That was the turning point. Now without Ronaldo, the problem could not get any better. With only Carlos Tevez as a striker, it's hard for him to shoulder the responsibilities of Man Utd main goalscorer.

For me they were no problem with the way Man Utd plays. Although Rooney and Ronaldo were out, they still show the best they can. Of all the three game, they control almost 70% of the ball posssesion and in the game against Portsmouth, they got 22 shot on goal but only one finds the net. The are playing their normal game actually. From what i see, the opponent seems to know the tactic deployed by Sir Alex. Like they, the opponent can read what was the player thinking. Maybe they all have what Matt Parkman (Cast in Heroes) can do. The ability to read mind. Micah Richards (Man. City) was nothing if he's up against United, but for me he was the man of the match last night. Any through ball, any crosses and passing, he would be there to cut it of. For me, Sir Alex needs to change his tactic. I don't mind if Ryan Giggs has to be sacrifice in order to change tactic. Man. Utd needs to come back, and sir Alex needs anything in his tactic books to do that. Whoever play, as long as it's suit the tactic, i doesn't matter. I really hope Rooney will be back soon. He's the player who can make the diffrent in Man. Utd. Carlos Tevez needs to regain his match sharpness. United must WIN the next two match if there still want to retain the Premiership. By united standard, losing two matches will close half the door to retain the Premiership, although i still have high hope that United will do well after this. Crossed my finger to see the United improvement.

It's really hard to walk around with people around me who supported other team. What make me sick, some of my friends was a Man Utd supporter (Until Beckham sign for Real Madrid and/or when Roman Abramovich bought Chelsea and started to buy a lot of Star player), mocking me when United lose or even draw. I don't know how will my day be today (as this post was written last night). I should count how many people making funs of United recent form to me... hehehehe... that would be much fun.

GLORY GLORY MAN UTD!!!

Browsing through the web, i found some old pic of me and my friends. Taken around 2004, almost 3 years now. we were at the Hutan Lipur Likas in our Student Council (MPP) Courses. Why they called it Hutan Lipur, i don't have any idea. Hahahaha. The place is in the middle of a school, a housing area and a small town... okay... Enjoy the pic.. Laugh if u want to... Ahaks...

They named this pic, AFTER CRAWL. hehehe... after doing the commando crawl, or should i say 'main lumpur'. Really enjoy the day. (Back Row L-R: Donna, ME, Nukley, Christina, Albina, Munah. Squatting L-R: Faizal, Mushie, Ijan, Bobby) Hehehehehe... guys where are you!!!

I Enjoy this activities. TQ Ms Liza! Just look at my leg. Macam baru lepas dari sawah ja.

After the outdoor couses. Feel tired tapi enjoy!!!

Were are presenting something here. but i can't remember what. This pic was taken a day before the outdoor courses. This pic is at Cosmopoint KK!!!